Head Strength and Conditioning Coach Adam Rankin and his staff look forward to directing the Elder Strength & Conditioning Camp again this Spring 2023. The camp will offer instruction in Strength training, conditioning and nutrition for Elder registered 8th graders, Class of 2027. Each day students will learn strength and conditioning techniques designed toward safety, improving strength, speed, overall conditioning and developing great nutritional habits. From improving linear speed to being in better overall health, this camp will fulfill any goal students have of self-improvement. Incoming Freshman (Class of 2027) Days: Monday, Wednesday, Friday Times: 5:00 - 7:00 PM Dates: March 20st-May 12th (No sessions Friday, April 7th and Monday, April 10th Good Friday and Easter Monday) Location: Panther Fitness Center Cost: $230 (includes t-shirt) 7th Graders (Rising 8th Graders) Days: Tuesdays and Thursdays Times: 5:00 - 7:00 PM Dates: March 22nd to May 12th (No session Holy Thursday, April 14th) Location: Panther Fitness Center Cost: $175 (includes t-shirt) To resgister, go to:https://camperregsecure.com/elderhs/   [Read More]