Get the latest news from Elder Athletics at
Follow Elder Athletics on twitter @EHSports

2023 Spring Strength and Conditioning Camps

Head Strength and Conditioning Coach Adam Rankin and his staff look forward to directing the Elder Strength & Conditioning Camp again this Spring 2023.  The camp will offer instruction in Strength training, conditioning and nutrition for Elder registered 8th graders, Class of 2027.

Each day students will learn strength and conditioning techniques designed toward safety, improving strength, speed, overall conditioning and developing great nutritional habits.  From improving linear speed to being in better overall health, this camp will fulfill any goal students have of self-improvement.

Incoming Freshman (Class of 2027)

Days:             Monday, Wednesday, Friday

Times:           5:00 – 7:00 PM

Dates:           March 20st-May 12th 

(No sessions Friday, April 7th and Monday, April 10th
Good Friday and Easter Monday)

Location:      Panther Fitness Center

Cost:              $230 (includes t-shirt)

 7th Graders (Rising 8th Graders)

Days:             Tuesdays and Thursdays

Times:           5:00 – 7:00 PM

Dates:           March 22nd to May 12th

(No session Holy Thursday, April 14th)

Location:      Panther Fitness Center

Cost:              $175 (includes t-shirt)

To resgister, go to: